Virtual Training
With help and guidance. its on you to achieve your goals. what are you ready, willing,and able to do and sacrifice?
Virtual Coaching
Month to Month
$59
/monthly
Whether you are training from home, the park, garage, or a gym, we have you covered with our online training services. We take into account your goals. We take consistent assessments to measure success results and locate areas of improvement. We are here to help and guide you to reach and surpass the goals you set to achieve!
Each virtual fitness program is accessed through the bridge tracker app, a seamless way to deliver programs. All programs are equipped with demo videos to guide you through all the movements. The app provides easy access to the coach along with the ability to record your workouts for additional feedback.
All fitness programs are sectioned into 4-week training blocks and will be adjusted according to performance levels. We offer month to month, quarterly, and annual programs.
Quarterly
3-month program
$50
/every month for 3 months
With each fitness program, you receive direct access to the coach. If you are looking to achieve long-term weight loss results, prepare for a spartan race, marathon, or an upcoming athletic season, this program is a great starting point. Long-term change starts with a decision but doesn’t happen overnight. It will take time! Plus you can save some cash for your dedication.
Annually
12 Month Program
$40
/every month for 1 year
The annual program is for the person that has a long term vision for their health. You understand that a quick fix isn’t the solution. You understand that the road isn’t always a straight shot to the end goal. But you are determined to put in the hard work and feel the joy of success.