Personal Training Quarterly

$500.00

Every month for 3 months

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Every month for 3 months

Every month for 3 months

Personal Training Program Includes: (up to 5 sessions per week)

-In Person 1 on 1 coaching

-Bridge Tracker App Account

-Fitness Assessment

-Movement Assessment

-Custom Strength and Conditioning Program

-Custom Nutrition Guide

-Weekly Zoom/Phone/Email Check-in

-Direct access to coach.